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Are facing with substance abuse, please know that help is available.
It can feel overwhelming to face addiction alone. Your feelings are valid, and there's truly no shame in asking for support. Know that you don't have to navigate this journey by yourself. There are caring resources and people who are here to help.
Start by connecting with a family member, your primary care physician, or a treatment facility. These are just the first steps on the path to recovery. Remember, recovery is possible and with the right support, you can triumph over this.
Seeking Help for Mental Health and Substance Use Issues
If you or someone you are close to is struggling with mental health or substance use disorders, please remember that help is available. The SAMHSA National Helpline is a free, confidential, website 24/7 service delivering support and resources for individuals and their families. You can reach the helpline by phone at 1-800-662-HELP (4357) or visit their website at https://www.samhsa.gov/find-help/national-helpline to learn about additional resources.
Connecting When you need it most
If you're experiencing a tough time, know that you're not alone. Crisis Text Line is here to offer free, 24/7 assistance via text message. Just send a text to 741741, and a trained listener will be there to talk with you. They'll listen to you as you navigate across these feelings.
- Don't hesitate| Crisis Text Line is here for you.
- Your well-being matters.
- {Text HOME to 741741|Send HOME to 741741|Type HOME to 741741| Connect with a trained crisis counselor right away.|
Focus on your health and well-being.
It's crucial to allocate time to things that bring you joy. Avoid pushing aside your needs. By making yourself a priority, you'll be better equipped to {handlestress and live a fulfilling life.